Most of us, if we are honest, have times when we feel utterly exhausted and sometimes defeated by trying to balance the demands of parenthood with a career. Relationships and our health often suffer. Jayne Morris, author of Burnout to Brilliance, knows this from personal experience but she turned her life around and now shares her strategies to maintain health and vitality and those of inspirational people she has met. She is also resident life coach expert for NHS Online Health Sector.
In order to review Burnout to Brilliance I have read it very quickly and suggest this is a good way to get an overview of Jayne's philosophy. Afterwards you can go back and work through the sections you feel are most appropriate for you.
Jayne Morris helps you to :
You may not be amazed that she includes meditations (that you can follow online) but there may be some surprises for you – like mapping out your future with a vision board that will have you cutting out pictures and finding images to stimulate and motivate you. There are lots of practical as well as creative themes and if you don't think you have the time – well Jayne explains how to reduce "busyness" so that you do.
One of the best things about Burnout to Brilliance is it is so well written. The narrative is a joy to read and Jayne inspires confidence.
If you want the best for your family, be the best yourself. Burnout to Brilliance will set you on the path to achievement.
PWT rating: ♥♥♥♥♥
Burnout to Brilliance: Strategies for Sustainable Success