Fit kids

Having a medicine cabinet or first aid box that is woefully understocked is the equivalent of opening the fridge when you are starving and finding nothing but a row of out-of-date sauces and a wilting lettuce leaf. So, what’s the secret to the very best medicine cabinet? What’s worth keeping, chucking, and buying? Pharmacist, Sultan Dajani, adviser to GoldenEye®, the experts behind the range of pharmacy recommended drops and ointments to treat conjunctivitis, styes and blepharitis, shares his guidance and top tips for the very best medicine cabinet.

Dr Nisa Aslam, GP and advisor to Docusol Paediatric, advises on what parents and carers can do when a child is constipated and how to avoid future problems.

In-door pollution and allergens are having a drastic affect on our health – with nearly eight in ten Brits believing that the poor air quality in their home can impact their health and immune system, according to new research from Puressentiel. Here are some products we have tried out to counteract problems.

Bare Addiction Skincare is launching a new day cream with built-in SPF to help protect young skin from harmful UV rays. The cruelty-free, vegan-friendly moisturiser will make it easier for young people - and their parents - to find effective yet affordable suncare solutions ready for summer. 

Two new products from Puressential – Respiratory Nasal Hygiene Hydrating Spray and Puressential Respiratory Nasal Hygiene Baby Unidoses – are perfect for summer allergies and ear, nose and throat infections, writes Anne Coates.

Paediatric flat feet is one of the most common conditions parents worry about, mostly without due cause. So what is flat feet in children and what do you need to know about this condition to ensure your child has a solid foundation for their future foot health? Will Munro, Managing Director of FootActive advises.

More and more children could be turning into "fussy eaters" after a bout of Covid, according to smell experts at the University of East Anglia and Fifth Sense, the charity for people affected by smell and taste disorders who offer some top tips to help.

Good nutrition should always come from food first but sometimes out bodies need a boost – especially if you have intolerances or your children are picky eaters. Alive! has a range of supplements to meet every need.

GP and advisor to Docusol Paediatric, Dr Nisa Aslam discusses infant bowel health, stress and sleep – treatment and top tips to manage constipation.

Dr Nisa Aslam, advisor to Golden Eye® – makers of a range of drops and ointments to treat conjunctivitis, styes and blepharitis – offers advice on how to treat conjunctivitis in children.

Dr Carrie Ruxton, dietitian advisor to Petits Filous, shares her top tips for protecting children’s bones as they grow.

The digestive health woes of constipation is miserable for little ones  as well as for parents. But if your child suffers, they are not alone as constipation affects up to 30 per cent of children. In the first year of childhood, up to four in ten children in the UK are likely to develop constipation at least once. Dr Nisa Aslam discusses how to recognise the symptoms, treat and prevent constipation.