Personal development

Dr Audrey Tang, psychologist, performance coach and founder of performing arts charity The Click Arts Foundation, discusses how to encourage a love of arts in your children – and why it matters. 

Chris Thomason, author of Freaky Thinking; Thinking that delivers a dazzling difference outlines his top tips to promote creative thinking for us and our children.

Many people think about the jobs they want to do and the career paths they want to take, but sometimes why people want to do them or should consider them can get lost. Health care is a vitally important industry. It is something that has taken care of so many of us and our loved ones, and can offer many benefits as a career path, writes Maggie Hammond.

Rasheed Ogunlaru, life coach, motivational speaker and author, gives his us his top ten tips for the year ahead.

Resilient – Find Your Inner Strength by the bestselling author of Hardwiring Happiness, Rick Hanson. Anne Coates reviews.

The mother/daughter relationship can be one of the closest and life-enhancing in our lives. Sadly it can can also result in hurt and estrangement. Conflict counsellor and author, Angelena Boden, gives some tips on how to effect a reconciliation. 

The Clangers for kindness campaign encourages everyone so spread kindness every day – just like the Clangers in their little blue planet. Here are the Clangers top ten kindness tips to practice with your children.

Jon Gordon, author of The Energy Bus, gives his top Five Ways to Stay Positive When Others Are Not.