Introducing solid foods to your infant, weaning, can be a challenging and stressful time and the more stressed you become the more challenging the situation. The aim is to encourage a healthy attitude to food and eating and help your infant to discover a wide range of tastes and textures.
Sara Patience is a registered health visitor, nutritionist and nurse who understands the challenges weaning presents for some parents and has distilled her experiences into Easy Weaning, a comprehensive guide to inspire and instil confidence.
In clear, easy to understand language, each chapter ends with a Q and A section and a list of key points. Chapters include:when to wean, fussy eating, allergies and intolerances, basic nutrition and the last third is a recipe section to cater for most tastes. There are also appendices covering topics like teething and sleep.
Easy Weaning is based on sound, common sense and grounded in Sara Patience's extensive experience. The book is full of practical advice and solutions – this is the only book you'll need to get you through this momentous time in family life. It's good to read it through then keep it to hand to consult as and when needed.
PWT rating: ♥♥♥♥♥
Published by Vermillion, Easy Weaning: Everything you need to know about spoon feeding and baby-led weaning