BOB have teamed up with fitness expert, Laura Williams, to create a realistic 30-day fitness challenge for busy parents, designed to help you burn calories and tone up simply by doing everyday tasks around the home and many of the calorie-burning ideas are suitable for everyone – not just buggy-pushers.
TV and theatre actress Roxy Shahidi (known to many for her role in Emmerdale) has been passionate about yoga for some 12 years and shares this on the DVD Roxy’s Yoga Conditioning Total Body Workout. Anne Coates is definitely impressed.
Worried all those hours of television watching are damaging your eyes? Think that the link between eating carrots and good eyesight is just a myth? Or perhaps you’re never quite sure if reading in dim light is actually bad for your eyesight. Here, The College of Optometrists reveals the truth behind some of the most common eye care myths.
Hope's Relief is a range a skincare products specially formulated for senstitive skins and those prone to eczema and psoriosis. Hope's Relief Goats Milk Body Wash is made with natural ingredients which are safe to use on even baby's skin. Anne Coates put it to the test.
Nelsons® Arnicare® bath & massage balm can be used as a batth additive or applied to slightly damp skin after a shower. Anne Coates enjoyed using it both ways.
Nutritionist Juliette Reeves lists of the foods she recommends we all to consume to age-proof the face. In part two she advises us to eat more avocados, salmon, endame beans, chocolate and green tea.
Nutritionist Juliette Reeves lists of the foods she recommends we all consume to age-proof the face. In part one she talks about the first five: berries, sweet potato, beetroot tops, walnuts and flax seeds.
The percentage of the UK population which is overweight or obese is far too high. We all need to take responsibility for our weight and for that of our families. Salter have a new Health Idicator Boday Analyser Scale which can be used by up to 12 members of the family. Anne Coates tried it out.
A new CASH (Consensus Action on Salt and Health) research published today which reveals completely unnecessary levels of salt found in fats and spreads. Some of the findings may surprise you.
The sun is finally here but although we need the valuable vitamin D we must also rpotect our skin from UVA and UVB rays. Anne Coates and family try out two new products from Green People.
